When I first started to practice yoga in 2000, longing to lose a few pounds. I had no idea that yoga was a timeless pragmatic science that evolved over thousands of years dealing with physical, moral, mental, and spiritual well-being. All I knew was that it left me feeling great, instantly!
Through the years of practicing and studying yoga, I discovered that there are key fundamentals to learn about that most of us were never taught. I have met over a thousand yoga students in my studios over the years. I have witnessed self-healing, and transformation on many levels, both for myself and my students. I would like to save you time and trouble by sharing my insights. I promise you that with my passion and know-how, you will gain a new understanding of yourself, your body and the philosophy of yoga. This will leave you confident to practice yoga on and off the mat, wherever you are.
My name is Anna Göransson and I am from Stockholm yet lived in California for many years where I started to educate myself at the well-known YogaWorks. Several years later I returned to Sweden and ended up in the former health and spa resort Öregrund, also known as "The city by the sea". Öregrund is located in the northernmost part of, Stockholm's famous archipelago, Roslagen.
I combine different styles of yoga to meet your induvidual needs. Each yoga class is unique. I take you and your yoga practice to a whole new level. I teach the yoga method in the order it was intended.
"Give yourself time to be still. Stillness helps you become clear with whom you are, with what and why you are here to serve." - Anna Göransson